Utter Strength & Balance

Body. Mind . Soul
 

About

Utter Strength offers customized classes to fit your needs & schedule

"We came to  believe we are able to be so toned, strong, and flexible.  We find the barre classes  addictive. We are so pleased with the results!"  - Karen

"Workouts focus on low impact, high intensity movements. We are always challenged and have a great sense  of well-being  afterward."  - Bev

Taking your goals to the next level or just getting started, Ellen can help you!

Your Instructor

Ellen Utter

Ellen Utter has over 15  years experience teaching classic Pilates mat, and Hatha Yoga. In addition, Ballet barre, Pilates/Barre Combo with added  strength training techniques.

Education:

American Aerobic Association International Sports Medicine Association. AAA/ISMA

BasiFit  Mat Training Certified

YogaFit Certified

Continuing education in all of the above.

 

Let your inner strength take over

 
Gradient

Services

  • Pilates
  • Barre
  • Yoga
  • Total Body Workout
  • Stretch & Strength Techniques
  • Barre Sculpt
  • Senior Fitness - Chair Yoga, 
  • Balance, Breathing, and Alignment Techniques included  in all of the above

 

 

                                  In addition to my home studio class offerings (virtual and in person, I teach classes through Madison School

and Community Recreation (MSCR) throughout the year.  These classes are indoor,  

 outdoor, and virtual (zoom).   See mscr.org .  Click below for seasonal schedules, registration and classes. 

During the Spring, Summer, and Fall, I lead a Gentle Yoga Practice  outdoors  at Olbrich Park by the lake at 5 pm

 Virtual Pilates, through MSCR is offered every Tuesday at 6:00 pm (45 min) year round