Utter Strength & Balance
Body. Mind . Soul
Utter Strength offers customized classes to fit your needs & schedule
"We came to believe we are able to be so toned, strong, and flexible. We find the barre classes addictive. We are so pleased with the results!" - Karen
"Workouts focus on low impact, high intensity movements. We are always challenged and have a great sense of well-being afterward." - Bev
Taking your goals to the next level or just getting started, Ellen can help you!
Ellen Utter has over 15 years experience teaching classic Pilates mat, and Hatha Yoga. In addition, Ballet barre, Pilates/Barre Combo with added strength training techniques.
American Aerobic Association International Sports Medicine Association. AAA/ISMA
BasiFit Mat Training Certified
Continuing education in all of the above.
Let your inner strength take over
Total Body Workout
Stretch & Strength Techniques
Senior Fitness - Chair Yoga,
Balance, Breathing, and Alignment Techniques included in all of the above
In addition to my home studio class offerings (virtual and in person, I teach classes through Madison School
and Community Recreation (MSCR) throughout the year. These classes are indoor,
outdoor, and virtual (zoom). See mscr.org . Click below for seasonal schedules, registration and classes.
During the Spring, Summer, and Fall, I lead a Gentle Yoga Practice outdoors at Olbrich Park by the lake at 5 pm
Virtual Pilates, through MSCR is offered every Tuesday at 6:00 pm (45 min) year round